With 10+ years of experience as a Certified Personal Trainer and Strength Conditioning Coach, Kyle is an LA Native, Gym Owner, CrossFit Games Athlete and Iron Man with an athletic background and work ethic.

• OPEX CCP Level 1 Associate Coach
• B.A. Colorado State University in Exercise Science and Sociology
• CrossFit L1, L2, Football, and Kids
• Emergency Medical Technician – EMT-Basic (National Registry)
• Emergency Medical Technician – (Los Angeles County)

Dr. Molly Spencer is a certified personal trainer and an experienced food, sensory, and behavioral scientist. She is a three-sport athlete and a North Carolina native. Molly enjoys competing in road races, lifting weights, and playing soccer and basketball. She is passionate about helping others make healthy lifestyle changes that are enjoyable and sustainable.

• Certified Personal Trainer – American Council on Exercise
• B.S. in Food Science – NC State University
• Ph.D. in Food Science – UC Davis
• CPR, First Aid, and AED Certified – American Red Cross

Faith is a NASM certified personal trainer. A Washington native, she enjoys an active outdoor lifestyle, regularly going for walks, hikes, and snowboarding in the mountains. Faith’s main passion is helping people achieve their health and fitness goals, and most importantly, helping people to be comfortable and proud in their bodies.

• Certified Personal Trainer – National Academy of Sports Medicine
• Certified Nutrition Coach – National Academy of Sports Medicine
• Corrective Exercise Specialist – National Academy of Sports Medicine
• CPR, AED Certified

With over a decade of experience, Tyler specializes in creating adaptable fitness programs for busy professionals, fitness beginners, and those overcoming injuries. His background in endurance and strength sports enhances his holistic approach to fitness, ensuring personalized coaching that promotes lasting health. Whether starting fresh, transitioning from rehab, or regaining vitality, Tyler guides each client with empathy and expertise, ensuring their fitness journey is uniquely theirs.

• Precision Nutrition – Level 2 Master Health Coach
• Active Life Professional – AL-P Coach (rehab to sport)
• Pose Method – Running Technique Specialist
• USA Weightlifting – Sport Performance Coach
• Crossfit – L2 Trainer
• OPEX Associate Coach
• CPR, First Aid, and AED Certified – American Red Cross