With 10+ years of experience as a Certified Personal Trainer and Strength Conditioning Coach, Kyle is an LA Native, Gym Owner, CrossFit Games Athlete and Iron Man with an athletic background and work ethic.

• OPEX CCP Level 1 Associate Coach
• B.A. Colorado State University in Exercise Science and Sociology
• CrossFit L1, L2, Football, and Kids
• Emergency Medical Technician – EMT-Basic (National Registry)
• Emergency Medical Technician – (Los Angeles County)

Dr. Molly Spencer is a certified personal trainer and an experienced food, sensory, and behavioral scientist. She is a three-sport athlete and a North Carolina native. Molly enjoys competing in road races, lifting weights, and playing soccer and basketball. She is passionate about helping others make healthy lifestyle changes that are enjoyable and sustainable.

• Certified Personal Trainer – American Council on Exercise
• B.S. in Food Science – NC State University
• Ph.D. in Food Science – UC Davis
• CPR, First Aid, and AED Certified – American Red Cross

Alexander Shelley is a certified personal trainer that specializes in weight and conditioning training. A current MFA candidate at Loyola Marymount University, Alexander is a multi-sport athlete and a Florida native. Alexander enjoys running, lifting weights, surfing, and camping. Alexander strives to assist people in discovering and maintaining a lifestyle that promotes growth, confidence, and happiness.

• Certified Personal Trainer – International Sports Sciences Association
• CPR, First Aid, and AED Certified – International Sports Sciences Association
• B.A. in English-Literature – Florida State University

Sophia Sanchez is a front desk assistant. She is currently a senior student at Loyola Marymount University, studying Sociology. Sophia is a collegiate D1 athlete, on the Women’s Crew Team at Loyola Marymount. In her 9 years of experience in rowing, she has a background in weight lifting and CrossFit. Sophia likes to hangout with friends, rock climb, bike, and race with her team.